Gender: Male
Age: 27 years
Height: 182cm
Weight: 75kg
History of injury: Suffered from a grade II ACL sprain 3 years ago
Sport:
Sport: Football
Event or Position: Right Wing
Level: International
Current season: start of the in-season
Movement Assessments:
- Performed very well on reactive tests
- Performed well on all agility drills
- Performed poorly on deep squat
- Poor core stability
Many years experience using free weights and resistance machines but has never worked on core stability and flexibility. He is currently free of injury
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